Carol Jean Whittington
speaker
890 appearances
5 recordings
1 series
first heard Jan 2025
last heard Aug 2025
Carol Jean Whittington’s voice in public audio — every appearance, attributed to the second.
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Appearances
Physical stuff was easy to start with, you know, with seven types of boundaries to you.
Like physical was like I can see this is my physical space.
You know, with my material stuff was like that's my book.
I'm not lending it because I don't want people writing it and all like you dogging my pages or breaking the spine, you know.
You'll borrow the book and I won't get it back.
So like those things were more tangible.
So I started with the things I could see that were concrete, and then I moved on as I got more comfortable to things like emotional, mental.
You know, time boundaries, those types of things with time blindness, that's still a challenge.
So that's sort of how I approach it because then once I got a little better understanding of like
Where I began and where I ended.
then it was easier to sort of begin with a boundary of other people where they began and where we sort of had to navigate flexibility and boundaries together.
in how we navigate relationships.
And it was like also, do I give a damn enough about another person that I even want a boundary with you?
Or do you just need to go?
So what's an example of maybe one or two of those self care boundaries that you have with yourself, Michelle?
I'd love to know.
Oh Philip, I love that one.
You know, my husband and I have sort of a a code that we've agreed to 'cause I have auditory processing delay and so there are certain times where I cannot process the words anymore.
I might want to hear what you say, but if it's after two o'clock in the afternoon, forget it.
It's just harder for me.
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