Carol Jean Whittington

speaker
890 appearances 5 recordings 1 series first heard Jan 2025 last heard Aug 2025

Carol Jean Whittington’s voice in public audio — every appearance, attributed to the second.

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Appearances

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My hands hurt.
You know, it's hotter outside here in the deep south.
So I was out, you know, with my husband yesterday planting some flowers and things.
And so today my joints hurt.
They're more inflamed.
And there was a time where I like recognized this, but I pushed it down.
Because I had this programming from the world that says we're supposed to power through and you know, success means, you know, especially in exercise and body movement.
You're gonna be uncomfortable.
Well, okay, so I'm gonna be uncomfortable, but I had no gauge because I'm also a lexatymic and I had also, you know, tuned my body out at such an early age because the world said.
Oh, you're weird.
You're doing it wrong.
You don't be so sensitive, you know, that can't possibly hurt you.
And so I'm like, oh well, it I must be wrong.
It's not safe for me to say that 'cause everybody else is saying something different, right?
It's not their experience.
So I'll just be quiet and I'll push that down.
And I learned to do that for forty years.
And in the last decade it has been this beautiful place of being able to
Allow space to just
Let my body talk to me instead of silencing it.
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