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Carolina de Arriba

๐Ÿ‘ค Speaker
3174 total appearances
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Voice samples: 1
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Appearances Over Time

Podcast Appearances

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Or I'm most drained after back to back meetings with no buffer time, even when the meetings themselves are fine.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Or I keep

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

taking on excellent zone work because people ask me to, and I don't know how to redirect them in a different direction.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Or maybe I feel most alive when I'm doing a strategic work, but I spend most of my time on execution.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

What's the patterns that, what's the pattern that keeps showing up for you?

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

The thing you keep noticing in different forms, in different ways.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Think about it, write it down.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Question number three, what are you avoiding looking at?

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

This one is harder, but I want you to really be honest with yourself.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Have you been avoiding acknowledging something?

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Maybe it's the realization that your current role is 70% or more excellent zone.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

And no matter how you slice it, there's no path to change without changing roles.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Maybe it's the conversation you need to have with your manager about your workload or your career direction.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Maybe it's that you need to say no to the promotion that everyone thinks you should take but that would move you even further into work that drains you.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Maybe it's that...

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

You're actually burnt out and need real rest, not just better productivity hacks.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Maybe it's that you've outgrown your role, your team, or even your organization and it's time to start looking.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

What are you avoiding?

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

The thing that makes you a little uncomfortable when you think about it.

Leading Yourself
342: Your Energy Integration Session โ€” Bringing It All Together

Be honest.