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Cat Burns

๐Ÿ‘ค Speaker
120 total appearances

Appearances Over Time

Podcast Appearances

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

And then it's dangerous.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

Yeah, exactly.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

So I had to really unpack and forgive myself and forgive him and lots of active imagination where I just kind of close my eyes and think about my past and reassure inner child stuff and like really do the work and...

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I learned from that time from my childhood when I think back to it I'm like as much as my dad wasn't great I'm like but I also had a mum who was really great and I've started just taking control of my brain a little bit more and being like well I can actually maybe I'm going to pick things from my childhood that I actually want to take with me and keep and let go of the things that I don't

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I had a really great mum who acted like a mum and a dad.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

She did the best that she could.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

Made me feel so safe.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I can cry to her all the time.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

There's so much love that I did have.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

And now I've got the tools to be able to look back and be like, I'm going to take this and this and this and just leave the facts.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

That doesn't serve me.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I've unpacked it.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I've healed from it.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I've forgiven myself, forgiven him.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

So I don't need to.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

Forgiveness is for yourself.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

I think the same with resentment as well.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

My idea of resentment is that person is just, again, a mirror for all of the times where you didn't acknowledge your own boundaries.

Great Company with Jamie Laing
Cat Burns on Grief | GREAT MOMENTS

Does that make sense?