Catarina (Kat) Bozzi

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137 appearances 1 recordings 1 series first heard Jul 2026 last heard 21 Jul

Catarina (Kat) Bozzi’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry · Business, babies, and barbells with AUSactive Finalist Caterina Bozzi · 21 Jul 2026 podcast

And that really helped me move into that pre and postnatal space as well.

So yeah, not so much mentors as such.

possibly as my business starts growing I will really need one but more just through courses and yeah just people I look up to online as well that do run really successful businesses or personal brands specifically in the health and sport space yeah yeah amazing well that's right it's like there's always new things to learn and I think that really does tie in perfectly with what you said before about

I, nothing is set in stone and I understand life changes so quickly.

Mine changes to the minute sometimes.

And, you know, I write, one of the big things I have moved into, gosh, it was probably the

yeah, the start of last year, I moved into an actual online training app that I use to write clients programs where all over all these years, I've been so old school, you know, I'd have them written on my phone and then take it through with a program and just try and remember everyone's weights.

And, you know, going into an online training app where I'm able to upload clients programs and they can do their check-ins on there has really helped, um,

me as a coach and also my clients develop.

But as I was saying before, I really go by how the client feels.

So those programs, if the client rocks up and they go, oh, you know what, my period come five days early or, oh, I've had a rough week at work, I'm exhausted, you know, nothing's set in stone.

All right, we were meant to do PB deadlifts today.

Let's not do that.

Let's do something else.

Yeah, still staying on the same lines of what their focus is and what their goals are.

Yeah.

there's no point pushing your body to exhaustion and fatigue if you're already in that space.

So that's really important.

And I'm also dealing with females.

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