Cesar Martinez

speaker

281 appearances 1 recordings 1 series first heard Jun 2026 last heard 25 Jun

Cesar Martinez’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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No longer do I prepare like I used to where I used to have a half a cup of oatmeal, my egg whites, you know, so-and-so.

I used to be a competitive bodybuilder, so those days are over.

But lifestyle is still there.

So it just changes everything.

Water, like she said, is one of the most important things you need to have.

Do you do the lemon water?

I do lemon water.

I don't do the salt.

So not as much as she does ritual, but I do have at least now half a liter.

And I feel better.

That's the thing.

I feel better.

The inflammation's gone.

That's one major thing that's changed, just the hydration early in the morning.

Before you start doing everything else, my body just functions better.

I'm more alert, less pain, knees and ankles, stuff like that.

It's gone.

Yep.

Yeah, I was coming back from launching in gyms in Mexico with Ray Wilson, the Ray Wilson Family Fitness.

And when I came back, I kind of wanted to take a break of fitness.

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