Chelsea Elizabeth
speaker
114 appearances
1 recordings
1 series
first heard Jun 2026
last heard 13 Jun
Chelsea Elizabeth’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
And actually, you know, if you are on a healing journey,
And there's, you know, if you are familiar with, you know, somatic awareness and the fascia that we hold our experiences within our body.
And so if you are, you know, in your 30s and you start to...
realize that you're holding on to things and conditioning from your childhood and you and you start your healing journey.
Right.
And there's times when you have to feel these emotions that have been suppressed and it's not easy.
And so, you know, it's very easy to numb.
And that is something else that I kind of do every
is make space and room for that.
And also, as you're saying, stopping, pausing, breathing, coming back more rejuvenated, right?
It's more of learning safety within the body, how to feel safe, because that's how the body like really thrives.
Well, Instagram, of course.
I am Selah, which is S-E-L-A-H, underscore, integrative, underscore, med spa.
And my website, and I'm located in Charleston, South Carolina, but also do online containers.
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