Cherry Healey
speaker
4,943 appearances
21 recordings
1 series
first heard Apr 2026
last heard 5d ago
Cherry Healey’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Aug 2026 with 5.
Appearances
Thank you.
I'm working through the back catalogue but wondered if you could talk about all the discussion around fasting and specifically intermittent fasting.
I find it quite hard to fast but I have heard lots of discussion about its health benefits.
Does it have wider benefits or is it just a technique to reduce calorie consumption?
Thanks for all you do.
Great question.
longer term and focusing on general health stopping smoking managing alcohol sleep exercise all of that is better sadly that's all we've got time for please email us with any of your questions we'll try to get through as many as possible the address is in the show notes or comment on our facebook page with our amazing community and just search for no appointment necessary yeah see you next week and remember no appointment necessary
Muscle is magic.
I love that there's another one.
What does that look like?
And you're going to ask me that.
Because you say numbers to me and my brain's going... Just make sure you're included.
Who doesn't?
No Appointment Necessary · How Your Gut Affects Your Mood, Weight & Immune System · 25 May 2026
podcast
Today we're talking about gut health.
We're starting to realise that it's kind of the foundation of our health and it's been really neglected.
It's irritable bowel syndrome, dangerous.
You've got to look after your little gang of bacteria.
They're almost like your best friends.
If you look after your gut, you are looking after your brain, your mood, your immune system.
I think it's amazing.
Showing 3881–3900 of 4,943 · page 195 of 248
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