Cherry Healey

speaker

4,943 appearances 21 recordings 1 series first heard Apr 2026 last heard 6d ago

Cherry Healey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in Aug 2026 with 5.

newest first · ▶ plays the moment

You know when people say you are what you eat?

You really are.

Yeah, you are.

I mean, food is so important.

So you've got to look after your little gang of bacteria.

They're almost like your best friends.

You must feed them nicely.

What do they do to our immune system?

Thank you for asking.

How interesting.

So your gut is teaching your immune system how to do its job properly.

So if you look after your gut, you are looking after your brain, your mood, your immune systems.

Why do some foods make you feel really bloated?

And for some people, they'll be fine eating a food and then suddenly it makes them really uncomfortable.

Legumes.

Could it be anything?

Because I've got a friend who swears if she eats apricots, that's her done for the rest of the day.

And another friend who says lamb does that.

How interesting.

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