Chris Duffy

speaker

468 appearances 5 recordings 1 series first heard Jul 2026 last heard yesterday

Chris Duffy’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Sep 2026 with 3.

Appearances

newest first · ▶ plays the moment

TED Talks Daily · Sunday Pick: How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz) | How to Be a Better Human · 23 Aug 2026 podcast

And here's your book is genuinely just full of practices for people to do. voice-verified

One of them is uh you talk about how you had a patient who um you describe voice-verified

I need to calm down versus I need to get excited and how the exact same moment could be a calm down or a get excited moment, depending on how you looked at it. voice-verified

Can you talk a little bit about that? voice-verified

You know, that that idea of appraisal and reappraisal, you talked about how voice-verified

Even though this is such an important skill and one that can really transform it, it also is a really challenging skill. voice-verified

And you say, um, just to read from the book on page nine, you say one of the challenges of reappraisal is applying it to different situations. voice-verified

While participants in studies can actively rethink their stress responses in specific situations like taking a test or giving a talk, they're not necessarily able to do the same when it comes to navigating a difficult relationship or worrying about a health issue. voice-verified

And then you talk. voice-verified

Talk about how that is actually like a transfer problem. voice-verified

I find that so much in my own life. voice-verified

Like I am so voice-verified

You know, people get really stressed about public speaking. voice-verified

I love to speak public. voice-verified

And some of that is just natural inclination, but some of it is like, b as I'm about to go outs on stage, I like jump up and down. voice-verified

I move my body. voice-verified

I'm like, great, great, great, great, great. voice-verified

And I'm like, then it turns into I'm not stressed. voice-verified

I'm excited. voice-verified

But then voice-verified

Showing 121–140 of 468 · page 7 of 24