Chris Duffy

speaker

468 appearances 5 recordings 1 series first heard Jul 2026 last heard yesterday

Chris Duffy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Sep 2026 with 3.

Appearances

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TED Talks Daily · Sunday Pick: How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz) | How to Be a Better Human · 23 Aug 2026 podcast

And yet voice-verified

Changing the way that you think about things and your ability to get through each day when you're in a repressive authoritarian regime also could be a really big and important thing, even though it wouldn't change the like larger factor. voice-verified

So it's like it doesn't solve the problem. voice-verified

And also you can't solve the problem unless you are able to function. voice-verified

So voice-verified

I I feel like that's one of the like big dialectics that obviously I'm picking the most extreme version of. voice-verified

So think about like uh talk to me about how we can think about stress in some of these ones where it is like very external. voice-verified

It's not just like how I'm perceiving things. voice-verified

Like you get in a car accident. voice-verified

That's clearly an external event. voice-verified

But how how does the internal process also matter in that external event? voice-verified

What would you say to someone who feels like because they look at the news and they look at the outside world and they see horrible things happening and they see other people suffering, that their own suffering voice-verified

is unworthy 'cause it's not big enough. voice-verified

It doesn't matter. voice-verified

We could all use some perspective, and we're gonna get even more of it, but first we are going to experience some podcast ads. voice-verified

And we are back with Dr. voice-verified

Jenny Tates. voice-verified

I'd love to talk about some of the specific practices. voice-verified

Because I mean, something that again is so fantastic about you and your work is you are so grounded in what can people actually do. voice-verified

Like, okay, here's an actual practice that you can do. voice-verified

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