Chris Guillebeau

speaker

383 appearances 1 recordings 1 series first heard Jul 2026 last heard 30 Jul

Chris Guillebeau’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Good Life Project · Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris Guillebeau · 30 Jul 2026 podcast

It's often a lot of physical symptoms.

So it's not just a feeling.

It's like I actually feel like this tightness in my chest.

You know, I feel like discomfort in my stomach.

Maybe I have headaches.

Maybe I'm dizzy.

And then, you know, just some like symptoms or characteristics of feeling depressed or anxious in general.

I just I have symptoms.

panic attacks or i have symptoms of panic attacks maybe it's not a full-blown panic attack but i just feel very disconcerted and i'm constantly trying to reset myself or regulate my nervous system and i can fix it sometimes you know for for a period or for a time but then it's always kind of looming like it's this thing that's just always always there and so maybe i'm distracting myself

You know, maybe I maybe I do find some purpose for a while, but then I kind of go back to this point of like, am I using my time?

Well, am I doing this thing that I feel like I should be doing, but I don't quite know what it is.

I think there's always this advice about just get up earlier, you know, just get up one hour earlier.

And I think that's problematic because it works for one day.

Right.

But you can't, you can't like, what if you're already getting up early?

First of all, you know, what if you already are not getting enough sleep?

You know, sleep deprivation is not a great, you know, long-term strategy for pretty much anything.

And so it's not just that I feel like there's a whole, there's a whole wave of these kinds of like tips and hacks and such.

And, and,

Even a good productivity system, because I was like super into productivity for so long and like, you know, read all the books and like I was always trying different apps and lists and things.

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