Good Life Project
Episodes
The Year of Enough
08 Jan 2026
Contributed by Lukas
You are not behind. How to find enough right now.We've all played the "I'll be happy when..." game, constantly moving the goalpost and livin...
Samin Nosrat | Crafting a Life That Nourishes You
05 Jan 2026
Contributed by Lukas
Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, an...
The Unresolution: Why New Year’s Resolutions Fail & What Works Instead
01 Jan 2026
Contributed by Lukas
New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresoluti...
Brené Brown | Why Courage Matters More Than Comfort
29 Dec 2025
Contributed by Lukas
Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and rese...
Myth of the Clean Slate
25 Dec 2025
Contributed by Lukas
You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformati...
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
22 Dec 2025
Contributed by Lukas
Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-A...
Turning Down Tinnitus
18 Dec 2025
Contributed by Lukas
How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed re...
Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw
15 Dec 2025
Contributed by Lukas
What if the shame you carry isn't just from one event, but layers of experiences that typical healing approaches can't touch?Dr. Zoe Shaw reveals why ...
Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman
11 Dec 2025
Contributed by Lukas
Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults build resilience, spark creativity, and forge deeper connectio...
Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]
08 Dec 2025
Contributed by Lukas
From breakthrough AI diagnostics to personalized immunotherapy treatments, cancer care is undergoing a revolution that's already saving lives.Dr. Ross...
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
04 Dec 2025
Contributed by Lukas
What if the secret to a stronger relationship is breaking the "rules" everyone says you should follow?In this paradigm-shifting conversation, renowned...
Future of Medicine: Wearables and Bio-sensing Tattoos [Ep. 5]
01 Dec 2025
Contributed by Lukas
Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do.In this fascinating episode,...
A Guide to Living Fully After Loss | Spotlight Convo
27 Nov 2025
Contributed by Lukas
Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed.Death doula Alua Arthur, grief therapist Claire Bidw...
Future of Medicine: Breakthroughs in Heart Health [Ep. 4]
24 Nov 2025
Contributed by Lukas
Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the Ame...
Elizabeth Gilbert | The Weekly Practice That Changed Her Life
21 Nov 2025
Contributed by Lukas
In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet pro...
Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good
19 Nov 2025
Contributed by Lukas
Sharing an episode of the No Small Endeavor podcast.These days, our culture is marked by political unrest, polarization and anxiety. Beauty and art fe...
Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]
17 Nov 2025
Contributed by Lukas
Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that...
Ani DiFranco: Fierce, Free, Creative & True
13 Nov 2025
Contributed by Lukas
From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to...
Future of Medicine: AI vs. Doctors, Who Wins? We ALL Do! [Ep. 2]
10 Nov 2025
Contributed by Lukas
What if AI could help solve medicine's biggest blind spots?Harvard Medical School researcher Dr. Charlotte Blease reveals why doctors can only keep up...
Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments
06 Nov 2025
Contributed by Lukas
In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journe...
Future of Medicine: The Science of Super-Aging [Ep. 1]
03 Nov 2025
Contributed by Lukas
What if we could spot disease decades before symptoms appear? Dr. Eric Topol, one of medicine's most influential voices, reveals how new AI-powered di...
How The World’s Worst First Date Led to a Video that Changed Everything
30 Oct 2025
Contributed by Lukas
From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: q...
Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo
27 Oct 2025
Contributed by Lukas
Learn how tiny habits can transform your life from the inside out in this spotlight conversation.Discover Mel Robbins' shockingly simple "High Five Ha...
Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.
23 Oct 2025
Contributed by Lukas
What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development?Lisa Damour, Ph.D., author of...
5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb
20 Oct 2025
Contributed by Lukas
Transform anxiety into calm, stress into clarity, and disconnection into deep presence through the one tool you already have complete mastery over: yo...
Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer
17 Oct 2025
Contributed by Lukas
Parker Palmer shares how three seasons of profound depression led him to a surprising discovery about authentic living and finding your true calling.T...
Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor
15 Oct 2025
Contributed by Lukas
Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr....
The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight
13 Oct 2025
Contributed by Lukas
Forget everything you think you know about aging.In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determ...
How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke
09 Oct 2025
Contributed by Lukas
When New York Times bestselling author Tembi Locke faced sending her only child to college, she created what she calls a "college moon" - a transforma...
Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD
06 Oct 2025
Contributed by Lukas
Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become.In this fascinating conversation, Dr. ...
Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel
02 Oct 2025
Contributed by Lukas
Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family ...
From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight Convo
29 Sep 2025
Contributed by Lukas
Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively.In this ...
Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo
25 Sep 2025
Contributed by Lukas
Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound c...
The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond
22 Sep 2025
Contributed by Lukas
Discover why being proudly mediocre at something you love might be the key to unlocking joy, meaning, and even spiritual practice in your life.In this...
The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank
18 Sep 2025
Contributed by Lukas
Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain stat...
An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.
15 Sep 2025
Contributed by Lukas
From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transfor...
Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.
11 Sep 2025
Contributed by Lukas
In this collection of intimate essays, we explore what happens when we prioritize genuine presence over performance, deep connection over financial su...
How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman
08 Sep 2025
Contributed by Lukas
Ever wondered why some people move past hardships while others get stuck in them?In this transformative conversation, Columbia professor Scott Barry K...
7 Keys to Making Work…gulp…fun! | Bree Groff
04 Sep 2025
Contributed by Lukas
What if showing up as your most authentic, playful self was the key to doing truly brilliant work?Bree Groff, author of Today Was Fun: A Book About Wo...
The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart
01 Sep 2025
Contributed by Lukas
Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and st...
The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
28 Aug 2025
Contributed by Lukas
Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share t...
The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
25 Aug 2025
Contributed by Lukas
Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us t...
Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
21 Aug 2025
Contributed by Lukas
When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who h...
How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
18 Aug 2025
Contributed by Lukas
What if those parts of yourself you've been trying to change or silence are actually trying to protect you?In this illuminating conversation, psychoth...
The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.
14 Aug 2025
Contributed by Lukas
Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billi...
How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]
11 Aug 2025
Contributed by Lukas
Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become you...
It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal
07 Aug 2025
Contributed by Lukas
What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sher...
The Agility Architect: Your Life as an Evolving Design | Summer Series
04 Aug 2025
Contributed by Lukas
What if your life isn’t a fixed plan, but a living, evolving blueprint?In the final episode of our 4-part Inner Architect summer series, you’ll di...
The Surprising Upside of Regret | Dan Pink
31 Jul 2025
Contributed by Lukas
What if regret isn’t something to avoid, but a powerful tool for living a better life?In this conversation, Daniel Pink shares surprising insights f...
Foundation & Flow: Designing Your Days for Peak Living | Summer Series
28 Jul 2025
Contributed by Lukas
Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'...
A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay
24 Jul 2025
Contributed by Lukas
Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths.Sarah Kay, author of A Little Daylight Left: Po...
The Future Self Project: Envisioning Your Next Chapter | Summer Series
21 Jul 2025
Contributed by Lukas
Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform that uncertainty into clarity as we explore science-backed too...
Andrea Gibson on Searing Honesty, Pure Love & Surrender to Awe
17 Jul 2025
Contributed by Lukas
In this heartfelt conversation from 2020, celebrated poet Andrea Gibson shares intimate wisdom on creativity, identity, and embracing life fully, incl...
Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series
14 Jul 2025
Contributed by Lukas
Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect ...
The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power
10 Jul 2025
Contributed by Lukas
What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?In this fascinating conversation, neurosc...
Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake
07 Jul 2025
Contributed by Lukas
What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Bus...
Finding Joy in a Life You Never Saw Coming | Jessica Slice
03 Jul 2025
Contributed by Lukas
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In thi...
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
30 Jun 2025
Contributed by Lukas
Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to br...
Ever Have One of Those Moments That Changes Everything? | Tara Roberts
26 Jun 2025
Contributed by Lukas
Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts s...
Did You Know Being Humble Can Be a Bad Thing? | Joe Hudson
23 Jun 2025
Contributed by Lukas
Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth wi...
Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver
19 Jun 2025
Contributed by Lukas
Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most revered ancient texts.Join bestselling author Susan Pive...
How to Change Your Habits For Life | Katy Milkman
16 Jun 2025
Contributed by Lukas
Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change:...
This Might Be the Missing Link to a Good Life | Shigehiro Oishi
12 Jun 2025
Contributed by Lukas
Discover the secret to living a truly rich and fulfilling life beyond happiness and meaning. Renowned psychologist Shigehiro Oishi shatters convention...
Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck
09 Jun 2025
Contributed by Lukas
Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols.In this groundbreaking ...
Six Eye-opening Ways to Feel More Alive, and Less Alone
05 Jun 2025
Contributed by Lukas
Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack. Dismantle ...
Why You Keep Reacting Badly (Even When You Know Better) | Shankari
02 Jun 2025
Contributed by Lukas
Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you t...
What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
29 May 2025
Contributed by Lukas
Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's.In this ey...
What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo
26 May 2025
Contributed by Lukas
Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology.Learn how understanding and aligning with yo...
How to Alchemize Wounds Into Wisdom | Rupda
22 May 2025
Contributed by Lukas
From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing.Learn powerful pract...
Welcome to the Good Life Project podcast with Jonathan Fields
20 May 2025
Contributed by Lukas
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or some...
The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
19 May 2025
Contributed by Lukas
Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, a...
Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
15 May 2025
Contributed by Lukas
What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Sh...
What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
12 May 2025
Contributed by Lukas
Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies.In this fascinating conversation, the Age-Proof ...
Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
08 May 2025
Contributed by Lukas
Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize ...
What if You Could Erase Your Life and Start Over? | Craig Mod
05 May 2025
Contributed by Lukas
Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, mu...
Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker
01 May 2025
Contributed by Lukas
Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can ...
How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]
27 Apr 2025
Contributed by Lukas
From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut U...
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
24 Apr 2025
Contributed by Lukas
With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Ol...
The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update
21 Apr 2025
Contributed by Lukas
Learn more about working with Jonathan to craft your 2x20 Project™.Tired of drifting through life on autopilot? Jonathan Fields shares his raw, unce...
Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad
17 Apr 2025
Contributed by Lukas
Take Our Podcast Listener Survey!How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of ...
How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson
14 Apr 2025
Contributed by Lukas
Take Our Podcast Listener Survey!Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbrea...
On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau
10 Apr 2025
Contributed by Lukas
Take Our Podcast Listener Survey!Are you plagued by a constant feeling that you're running out of time to do the things that truly matter?In this insi...
How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman
07 Apr 2025
Contributed by Lukas
Take Our Podcast Listener Survey!Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (Sensitive: The Hidden Power of the High...
Stop Trying to “win” in Your Relationships, Do This Instead to Be Happy | Yung Pueblo
03 Apr 2025
Contributed by Lukas
Have you ever struggled to build truly fulfilling connections? In this profound conversation, bestselling author Yung Pueblo (How to Love Better: The ...
Can a Few Simple Words Really Change Your Life? | Gretchen Rubin
31 Mar 2025
Contributed by Lukas
Take Our Podcast Listener Survey!Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book,...
Why MEL ROBBINS Says Letting Go is Key to Success
28 Mar 2025
Contributed by Lukas
Take Our Podcast Listener Survey!Unlock your power to thrive amidst chaos with Mel Robbins, voice behind the global phenomenon "The Let Them Theory: A...
Issa Rae on Friendships That Need to Go, from IMO
26 Mar 2025
Contributed by Lukas
Sharing a new show from our friends at Higher Ground. On IMO, Michelle and her big brother Craig Robinson bring their candid perspectives to the every...
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
24 Mar 2025
Contributed by Lukas
Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist ...
Are You Languishing? Escape the Epidemic of Emptiness | Corey Keyes
20 Mar 2025
Contributed by Lukas
Are you languishing - feeling that gnawing sense of emptiness despite checking all the society's boxes? Renowned sociologist Corey Keyes, author of "L...
Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth Porges
17 Mar 2025
Contributed by Lukas
How feeling safe impacts your health, creativity and human connections - Unlocking the science of the Polyvagal Theory with pioneering neuroscientist ...
How Wearable Tech & AI Read Your Mind (and What to Do About It) | Nita A. Farahany
14 Mar 2025
Contributed by Lukas
Brace Yourself for the Decoding of Private Thoughts by Consumer Gadgets - Everyday devices like headphones and watches could soon interpret your brain...
The Secret Ingredient to a Dream Career and Life | Jenny Wood
10 Mar 2025
Contributed by Lukas
Former Google executive Jenny Wood reveals how traits we're often told to suppress - like being weird, shameless, or obsessive - can become unexpected...
Unconventional Success: How Tiny Experiments Change Everything | Anne-Laure Le Cunff
06 Mar 2025
Contributed by Lukas
Former Google executive turned neuroscientist Anne-Laure Le Cunff reveals how breaking free from prescribed life scripts opened the door to genuine fu...
A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW
03 Mar 2025
Contributed by Lukas
Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her b...
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
27 Feb 2025
Contributed by Lukas
Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of How We Heal, and Arielle Estoria...
Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhD
24 Feb 2025
Contributed by Lukas
Could aging immune cells actually be triggering cancer growth? Groundbreaking immunologist Matthew Park reveals surprising research showing our body's...
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
20 Feb 2025
Contributed by Lukas
Feeling overwhelmed by life's relentless demands? Courtney Carver, author of Gentle: Rest More, Stress Less, and Live the Life You Actually Want, reve...
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond
17 Feb 2025
Contributed by Lukas
Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radian...
What 100 Silent Retreats Revealed That Changed His Life | Pico Iyer
14 Feb 2025
Contributed by Lukas
Step away from the noise and unlock profound clarity by learning from silence. In this insightful conversation, bestselling author Pico Iyer shares li...
Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, Phd
10 Feb 2025
Contributed by Lukas
Experience something truly special - an enlightening genetic journey guided by guest host Samira Rajabi, PhD and her sister Dr. Farrah Rajabi, a leadi...