Chris Pleasby
๐ค SpeakerAppearances Over Time
Podcast Appearances
I used to walk the fells.
And what I said, one of my favourite walks was the South West Coastal Path, which they now seem to call the Salt Path.
Oh gosh, yeah.
blindingly often.
As far as their walking, swimming, I can't swim anymore.
I haven't got the coordination.
I was a good swimmer.
My wife has to do my laces, my wife has to do buttons.
I'm fighting back.
Someone once said Tao
is a bit like a storm in your brain.
But there are measures you can take that will... You can put sandbags up against the storm in your brain.
You know what I mean?
So I'm putting sandbags in place against the storm.
And that's already had a benefit on my sleeping...
If you sleep well, you're reducing the jerkiness.
You're reducing the effect that CBD has on your body.
It's not going to go away.
It's still going to be progressing.
But you're going to have some sort of defence against it.