Chris Van Vliet

I don't like that. So recovery is a big part of what you're doing now then.

I don't like that. So recovery is a big part of what you're doing now then.

Sauna as well.

Sauna as well.

But when you came back looking this jacked, that's a decision. That's a decision to bulk up. That's a decision.

But when you came back looking this jacked, that's a decision. That's a decision to bulk up. That's a decision.

Yeah.

Yeah.

Some of the best things in life are hard, and I think they're supposed to be difficult.

Some of the best things in life are hard, and I think they're supposed to be difficult.

Yeah. So are you lifting different now?

Yeah. So are you lifting different now?

Yeah.

Yeah.

blood restriction uh yeah i mean look where we're sitting right now yes yes ddp has the power cuffs yes i've worked out with him a bunch with the power cuffs makes a difference doesn't it and you also it makes a huge difference but you're like i would normally curl like 30s 35s he's like let's pick up tens yes you'll see yes yeah it makes i've been doing it for a couple years now uh me and one of the trainers were riding together and trainers for some reason

blood restriction uh yeah i mean look where we're sitting right now yes yes ddp has the power cuffs yes i've worked out with him a bunch with the power cuffs makes a difference doesn't it and you also it makes a huge difference but you're like i would normally curl like 30s 35s he's like let's pick up tens yes you'll see yes yeah it makes i've been doing it for a couple years now uh me and one of the trainers were riding together and trainers for some reason

So let's go back to the Royal rumble. Your debut, the crowd is crazy for it. Did you immediately in that moment, impress Vince McMahon?

So let's go back to the Royal rumble. Your debut, the crowd is crazy for it. Did you immediately in that moment, impress Vince McMahon?

It was a fluke.

It was a fluke.