Chris Williamson

You can't do much stuff.

Sounds problematic.

You end up with one side of your eye is sort of eyelids half closed and speaking's a little bit difficult.

Anyway, I did one side one day, one side on the other with Matt Cook at BioReset, who's kind of the number one in America for this.

And...

It was fascinating, really, really fascinating experience.

Would you do it again?

I would, yes.

It was an interesting slate clean of some nervous system buildup.

So just agitations, the sort of ambient buzzing that you often have, rumination reduced.

It was very interesting, but I think the...

Thing that's always fascinating to me, because you've got a felt sense of how this thing impacted you.

And because our felt sense is so subject to, did I sleep well?

Am I in a good place with this person?

How's business going?

What's happening in my life?

But when you see in data too, and because I track everything with Whoop, it was a 30% increase in HRV.

Yeah.

30% increase in HRV overnight.

And that held for, I mean, I'm what, three, four months now after it started to tickle back down now, but that held for a long time.