Chris Williamson
speaker
81,758 appearances
251 recordings
11 series
first heard Feb 2024
last heard 2d ago
Chris Williamson’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 134 in all, peaking in Jun 2026 with 25.
Appearances
Yeah.
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crazy thing is I I was when I went to go and freeze my sperm, I was talking about oh, okay, what do I need to avoid?
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One of the things that the guy came back to me and said is there's so many guys that go away in a bachelor party and they just hang in a jacuzzi, you know, like just chilling with their boys for ages.
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He was like, That will do so much more damage to your sperm count than a ton of saunas because you've got direct contact from the heat of the water, just like
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F absolutely infusing your testosterone.
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Yeah.
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Yeah.
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Yes with
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And
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How important are the heat shock proteins?
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Like do we really need those or can you get a lot of the benefits without getting into that that threshold?
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That's right.
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That's interesting.
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I've been loving uh resonance breathing lamp.
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So there's this lamp called Ohm, Ohm.health, and uh it's got FDA registered heart rate sensor on the top of it.
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So you can imagine like a big glass lamp and on the top there's a stone and that's got a hundred hertz sensor.
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You just hold the stone and the lamp is connected to your Wi-Fi, has the algorithm, and it detects your HRV, and you breathe, the stone vibrates, so you just breathe.
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breathing up and down with the sterm, it maximizes your resonance, it gets you into resonance, it's maximizing that arrhythmia between it.
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I just
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it's absolutely awesome.
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Showing 3581–3600 of 81,758 · page 180 of 4088
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