Chris Williamson
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Appearances Over Time
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I've learned from over a thousand podcast episodes that the easier you make your health routine, the more consistent you'll be.
It's like golf, right?
You want to keep it simple and not mix a bunch of pills.
You want the eye of the tiger, not the DUI of the tiger.
That's why I'm such a huge fan of AG1.
One scoop.
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Gone are the days of needing to buy a load of pills in the gym parking lot from some juiced bro in a Cybertruck.
But if you're unsure about it, AG1's got a 90-day money-back guarantee, so you can try it every single day for three months, and if you do not like it, they will give you your money back.
Right now, you can get a free AG1 welcome kit that includes a bottle of D3K2, an AG1 flavor sampler, and that 90-day money-back guarantee by going to the link in the description below or heading to drinkag1.com slash modernwisdom.
Well, certainly most people's relationship to technology now is negative.
i don't know many people perhaps except you who have a above 80 positive interaction with technology i was on the the treadmill in the gym the other day and i was looking at um doing a little bit of boom scrolling on my phone and i had a screen in front of me here and then i had five screens here and then another five screens there and then there's a video wall that's got an advert here
I'm like, dude, I'm supposed to be in the gym and I'm trying to listen to a podcast.
I'm trying to listen to a funny podcast.
It's just a safe space hang.
I'm not supposed to be thinking, and I'm supposed to be tuned into this.
And every single different screen had subtitles on.
Some of them had adverts on this one's my 600 pound life.