Christa Biegler
speaker
982 appearances
1 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Christa Biegler’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Yeah.
Well, things are always evolving for all of us in business, right?
And so for a lot of us, our own history kind of informs how we work now.
And so my podcast is called The Less Stressed Life and it was, I named it that in 2017.
I was looking for a synonym to inflammation because back then Facebook Live was cool and I was going on Facebook Live talking about inflammation and the only people coming were those who already knew what it was.
Well, nothing has changed eight years later.
Still the people who know what that is show up to talk about it.
But at the time I was looking for a synonym that would, that would be an umbrella for inflammation.
So that was kind of like my initial interest way back in that timeframe.
It has become, there's been times where I've hated the name of that.
And then it's kind of become full circle because it's been a beautiful umbrella for everything related to health and relationships and even money sometimes, but we tend to get pretty nerdy over there.
You asked me about my mission and it's shifted, you know, from everyone deserves a less stress life without health symptoms to helping women specifically heal themselves and asking really high quality questions.
Because I have gotten to the point now where I don't I think that how we change health care is health autonomy.
It's it's.
educating ourselves and understanding how to bring things back into balance and so i'm a really systems-based person and so today when i'm answering some of your questions i may take a beat just to be thoughtful because some of them you know sometimes we ask a question that's really innocent and it's a bit granular and it's like well let's just back up and look at the entire picture here because when we bring systems back into balance most symptoms are coming most signals from the body they're all just messages that you get to you have the opportunity here
or you have the opportunity to ignore, or there's another list of what can happen there.
But when we bring things back into balance, most symptoms go away, right?
And so that's just a huge piece for me.
I don't like to play whack-a-mole.
I don't like to...
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