Christa Biegler

speaker

982 appearances 1 recordings 1 series first heard Aug 2026 last heard 6 Aug

Christa Biegler’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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Simple Farmhouse Life · The Farmhouse Edit: Overwhelmed by Health Advice? A Simpler Approach to Fatigue, Food Sensitivities, Hidden Stress | Christa Biegler of Less Stressed Life · 6 Aug 2026 podcast

I don't like to over-restrict, over-supplement, over-test forever.

And that tends to be a breath of fresh air for someone who's kind of been down.

You know, if we've already been on this health journey a while together, and that's pretty much where I'm at.

I've been on this health journey for a long time.

And it's like, you don't need a lot of things.

You just need to know how to support your body.

It's so helpful to always zoom out before you zoom in as much as possible.

And that's what I will attempt to do when you ask me questions, just to make sure I'm giving lip service to both answers.

I think one of the challenges is that we live in such an instantaneous world, right?

Where we're looking for soundbites.

Some things don't always fit in soundbites.

So I'm always trying to figure out how to improve the soundbites.

And so I want to reiterate one of the soundbites right away because it helps set the stage for

for answering a lot of questions is that most symptoms, most issues come from not only an imbalance in a system, or if one of the pieces of the machinery in the body just isn't working well, maybe it doesn't have enough workers or nutrients to work well.

So it starts to kind of slag behind.

I would consider that an imbalance.

And so things are not getting processed through properly.

So it's imbalances and then deficiencies that happen.

And so we treat a

I always kind of think about it.

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