Christa Biegler
speaker
982 appearances
1 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Christa Biegler’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
I think our people are all more health.
Yeah.
Like, you know, and the more you get into health, the more you kind of realize you don't know and the deeper you sometimes get.
But what I will say is that one of the challenges, one of the common denominators, one of the common themes I see in humans is when we're in a place of distress or discomfort, we don't really want to be there.
So we want to hurry up and fix it and close that chapter and pretend it's like never a thing anymore.
And so unfortunately with the nervous system, one of the sucky parts of it is it's like a whole wiring underneath the surface.
It's like a whole software program.
And so I'm going to give you some very tangible things and they may help a bit and it's good to do lots of them potentially.
And all of that can be helpful.
And when you have the capacity, there's always another layer.
We can always continue.
Like we can always be a little bit better if we want to.
So again, always options.
But I think one of the challenges is when we're like, okay, I want to hurry up and figure out how to fix my nervous system.
Maybe our approach to it is a little funky, right?
You know, where it's like, oh, maybe I could just do it in like a half a day session somewhere, right?
Okay.
So for five years, I've been testing different modalities.
So I'm going to give you like a little bit of a hierarchy.
If I've got someone who is kind of unconscious of their stress, but I can see it because usually you can see the label on a better bottle better than the person swirling around inside the bottle.
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