Christa Biegler
speaker
982 appearances
1 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Christa Biegler’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
I love like getting out of phone service for a few days and like breaking that neural pathway.
And if you don't have that neural pathway, more power to you.
I'm so proud of you.
Mine gets activated and I just get to acknowledge like, oh, this is a pain in my butt.
Like I hate this stupid neural pathway and I want to try to break it.
And it's been really fun to like go out of phone service, get rid of the phone.
But anyway, the point is, the reason that could be so beneficial is like when you are outside without your phone,
You're more able to do a body scan, which doesn't have to be fancy.
It's just, like, going through your five senses and feeling, like, noticing what you see, what you smell, what you hear.
And, like, nature is one of the best nervous system modalities.
So, you know, I'm sure you see this all the time, but...
some of the best stuff is free.
Right.
And so, um, so that's a good news, you know, for anyone who wants to lean into the overwhelm, it's like, Hey, have you tried all the free stuff?
Right.
Cause it's actually awesome.
And so there's a couple of modalities I use in practice just because I was extremely aware of the limitations of how well people will heal.
Like they will feel better repleting those nutrients.
Their things will work better.
They will have more energy.
Showing 521–540 of 982 · page 27 of 50
← Previous
Next →