Christa Biegler

speaker

982 appearances 1 recordings 1 series first heard Aug 2026 last heard 6 Aug

Christa Biegler’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Simple Farmhouse Life · The Farmhouse Edit: Overwhelmed by Health Advice? A Simpler Approach to Fatigue, Food Sensitivities, Hidden Stress | Christa Biegler of Less Stressed Life · 6 Aug 2026 podcast

And the reason I share this is because things can go awry at any time.

And so what I noticed coming off that mountain a couple of days later is my digestion was off, like poor digestion, noticing undigested food in the stool.

And the reason I bring this up is because when stress goes up, the first thing that goes down is all digestive capacity.

Your stomach acid goes down, all other digestive function goes down.

And when we don't digest well, all kinds of things happens, right?

Yeah.

So I just bring that up because there's always a crossover into all these different things.

And so I think the question started with what are the common themes?

Man, there are so many common themes.

There are so, so many common themes.

I'm sure we'll get into more of them as well.

Yeah.

Okay.

So much to unpack there.

All good.

I'm just thinking about how this reminds me of how we sort of want one protocol to just be the thing for everyone.

And I think

a thought that is maybe supportive for us because we have a couple options.

We can believe that the options are overwhelming or we can believe that there are options for everyone and that you don't run out of options.

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