Christa Biegler
speaker
982 appearances
1 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Christa Biegler’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
So those two different thought patterns can lead us down completely different avenues, not only in our nervous, like truly that's actually the start right there.
It's like, well, do you believe that you're like, are you going to lean into overwhelm?
Right.
Because you're not going to choose the exact right thing.
And this comes from a lot of stuff, like a lot of perfectionism, a lot of not wanting to fail.
By the way, that's but when we talk about one one place I like to look at common denominators is how as humans, we're all extremely similar in our thought patterns.
And so.
We're really wired for fear, unfortunately.
And so, you know, when we, and our brain's going to recruit for fear constantly.
Of course, my brain was recruiting for fear constantly that entire time I was on top of that mountaintop, right?
Like I'm like thinking about how I'm going to break my leg all the way down, of course, right?
It's this unfortunate spiral we sometimes get into.
And I just want to mention really quick that one of the most challenging things I've been rolling through my brain and trying to work through with myself, with clients for really at least three years is like the concept of unconscious stress, where it's like, I don't feel stressed.
And you see that in a lot of high achieving people because they have gotten good at it becoming the norm.
And that's okay.
Yeah, that was me too.
Yeah, that was me too.
I mean, and it's funny, like I have, um, I have a relationship with testing where I'm like informed consent.
Let me help you understand it before you drop tons of money on it.
Um, type of approach at this point in life.
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