Co-host/Guest
👤 PersonAppearances Over Time
Podcast Appearances
See you in a sec.
See you in a sec.
It's definitely easier to stay in that comfort zone of comparison, but it's not a very fulfilling place to be. The Comparison Journal is such a powerful tool because it encourages you to get honest with yourself, to face those desires you might have been pushing down and to start taking action towards them.
It's definitely easier to stay in that comfort zone of comparison, but it's not a very fulfilling place to be. The Comparison Journal is such a powerful tool because it encourages you to get honest with yourself, to face those desires you might have been pushing down and to start taking action towards them.
Exactly. It's about shifting your perspective from they have it and I don't to what can I learn from their journey and how can I apply it to my own life?
Exactly. It's about shifting your perspective from they have it and I don't to what can I learn from their journey and how can I apply it to my own life?
Yeah.
Yeah.
And, you know, one of the most inspiring things I've witnessed is how people have used this approach to create real change in their lives. Like we had one listener who was constantly comparing her fitness journey to a friend who seemed to effortlessly crush her workouts. And she was feeling so demotivated. But then she decided to try the Let Them Power Move and the Comparison Journal.
And, you know, one of the most inspiring things I've witnessed is how people have used this approach to create real change in their lives. Like we had one listener who was constantly comparing her fitness journey to a friend who seemed to effortlessly crush her workouts. And she was feeling so demotivated. But then she decided to try the Let Them Power Move and the Comparison Journal.
She wrote down her envy triggers, identified her desire for consistent workout routine, and then... She actually started waking up at 5 a.m.
She wrote down her envy triggers, identified her desire for consistent workout routine, and then... She actually started waking up at 5 a.m.
Wow.
Wow.
That is commitment.
That is commitment.
It's amazing what happens when we channel that envy into action, right? Yeah.
It's amazing what happens when we channel that envy into action, right? Yeah.
Yeah. It's so easy to get taught up in that I could never do that. But this approach really flips the script. It's like, what can I learn from their approach and how can I adapt it to fit my own life and goals?
Yeah. It's so easy to get taught up in that I could never do that. But this approach really flips the script. It's like, what can I learn from their approach and how can I adapt it to fit my own life and goals?