Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

Appearances

newest first · ▶ plays the moment

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good · Why Alcohol Feels Like Your Best Friend: Understanding Emotional Drinking and Quitting Drinking · 7 Aug 2026 podcast

It's these are helpful.

And and when you start replacing, it's not gonna satisfy you that first time that you you do that, but it will become more satisfying.

And when you start getting in these healthier ways of

coping mechanism besides reaching for alcohol, you'll start to crave it more.

Okay.

So you d you do not need the alcohol.

You just need healthier ways to

truly, truly, truly meet your own needs of what feels good to you.

That is why I gave you a couple examples, right?

For each category, because everybody is different of what they need, especially to at that time of the month for your situation, what uh what a mother needs compared to what a

uh l lady without a child is gonna be two separate things.

I guarantee you the with the mom they're probably not gonna be want to talk to at all for twenty minutes.

Like don't talk to me.

Don't touch.

If then somebody might be wanting that that craving.

So everybody is different.

And keep that in mind because a lot of people try to just copy whatever everybody else is doing.

But where it comes with me and my coaching, and I have I hope you have learned from me and from my book, you have to figure out what works best for you in this journey.

Okay.

Showing 261–280 of 2,397 · page 14 of 120