Courtney Kuby

speaker

130 appearances 4 recordings 4 series first heard Mar 2025 last heard 7 Jul

Courtney Kuby’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 1.

Appearances

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Inherited · The moment Sashi Perera found out her boyfriend was living a double life · 15 Jun 2026 podcast

It almost broke me.

It feels like how I'm able to somehow be equipped for what I'm going through right now is like I fucking went through hell with that because it brought up all my fucking trauma.

Like it was just like and I genuinely thought I would never get over it.

I remember it got to like the fucking like two and a half year mark and I was like, maybe I'm just never going to get over this.

And I did.

And now that I feel nothing about like nothing, it doesn't hold any weight to me.

I don't get triggered by certain things.

Like I feel fully fucking past it.

And so I feel like it's literally just doing the work and all the things we know to do in breakup therapy.

I can't stress therapy enough and like body work and like all that stuff, journaling, being reflective, just keep chipping away at it.

And genuinely, it's like you will wake up one day and be like,

oh, I got over it.

That's fucking crazy.

But I feel like the way to be fully past something where it doesn't like haunt you is to just chip away at all the things that we know to do that we don't want to do, like therapy, like journaling, like body work, whether it be yoga or meditating or whatever the fuck, go to the ocean, swim.

Anything that like lights your soul up and makes you feel connected to your highest self, not like your trauma body or like your insecure actual like highest self, do that.

Keep chipping away.

Keep crying, doing what you need to do to get through those really fucked up moments within it.

And then genuinely I feel like you wake up one day and you're like, oh, I dropped it.

I dropped the bag.

It's done.

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