Dan Buettner

speaker

1,467 appearances 3 recordings 3 series first heard Sep 2025 last heard 18 Jan

Dan Buettner’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.

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ZOE Science & Nutrition · 5 daily habits of people who live longer | Dan Buettner · 15 Jan 2026 podcast

And when you put a grain and a bean together, you get a whole protein.

And that could be pasta and fagioli.

It could be beans and corn tortillas.

It could be beans and rice.

And every one of these cultures have their particular combination.

So they are getting their protein.

People think to get their protein, I need a slab of beef or a pork chop or bacon.

But that's actually not the best place to get your protein.

Your best protein is to get it from plant sources.

I'll give you a quick little quiz.

Which of the following foods do you think has more protein per 100 grams?

Beef, pork chops, mutton, or pumpkin seeds?

Pumpkin seeds have more protein, but we don't know that because there's not a huge pumpkin seed lobby behind it reminding us that you need your protein.

Our product is the only place to get it.

But remember, when you're eating meat to get your protein, for one kilo of meat, it takes about a beef, for example, it takes 11 kilos of grain per

So in America, anyway, a lot of that grain is subjected to pesticides, Roundup, for example.

So that animal aggregates all of those toxins 10 or 11 times for that meat.

That meat is also subjected to hormones.

The meat also has saturated fat, which too much of it isn't all that good for us.

When you go to a plant-based source of protein, it's clean.

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