Dan Buettner

speaker

1,467 appearances 3 recordings 3 series first heard Sep 2025 last heard 18 Jan

Dan Buettner’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.

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ZOE Science & Nutrition · 5 daily habits of people who live longer | Dan Buettner · 15 Jan 2026 podcast

We tend to get down to the nutrient and the fiber and that.

But the bigger magic in the blue zone happens in the ectoskeleton of it, to use a metaphor, the matrix of social and psychological characteristics that are in place that, I'd say, reduce stress and make for a stronger, safer, more supportive society.

And there's a generosity where people look out for each other.

They're not about a bunch of selfish people

you know, shooting up GLP-1s and eating superfoods or...

Yes.

Julia, who I met on set with this Live to 100 Netflix documentary series,

100 years old, never got married, but she stayed in the village of her family.

And no kids of her own, but she has like a dozen nieces and nephews.

And she's got a separate room in her place.

And these nieces and nephews take turns staying at her house.

They actually stay 24 hours.

She doesn't need a nurse.

By the way, this Julia is wonderful.

She laughs.

She tells dirty jokes.

She goes outside.

And you actually want to hang out with her.

And the difference between being a lonely spinster and having this regular social interaction with the nieces that stay overnight and take her out and so forth, it's about eight years of life expectancy.

Yeah.

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