Dan Harris

Many of the same teachers from the old app are on the new app.

People like Joseph Goldstein, Seben A. Selassie, Jeff Warren, and many more.

What's different about this app is not only do we have amazing guided meditations from all those teachers, but we also are leaning into community.

There's a ton of evidence that one of the best ways to support your practice is to do it in the carpool lane.

So we have built in features that allow you to connect with me, the teachers, my team and one another.

crucially with one another.

We also do weekly live events with guided meditations and questions and answers and et cetera, et cetera.

Head on over to danharris.com to get the app and join the party.

The first two weeks are free.

And if you cannot afford it, just let us know and we will hook you up.

Dr. Zendel Siegel and Professor Norm Farb, welcome to the show.

Thanks for having us.

Pleasure to have you.

Zendel, let me start with you since you've been on the show before.

Can you give me the origin story of how your friendship with Norm came about and how it led to this book?

His less well-compensated graduate student is now your co-author.

Got it.

But maybe more psychologically stable.

So, Norm, now that we're picking on you a little bit, what's your version of the story?

How did this come about?