Daniel Ek
👤 PersonAppearances Over Time
Podcast Appearances
It's a really bad idea, by the way.
But I sort of learned that you can like Daisy Shane sleep together by doing like these 50.
So the basic gist is you're supposed to be able to last like on four hours of sleep.
And I was like, oh, this is great.
And actually the interesting side part is it worked for about three weeks.
And then I missed one of these 15-minute increments.
And holy shit, I was like completely suicidal for like weeks afterwards.
It was like not a great thing at all.
You know, it's about sort of finding that energy management for yourself.
I think certainly there's common wisdom around sort of what an average good sleep should look like, et cetera.
But the reality is there are some people that will work on six hours of sleep and they'll do just fine and may even be more productive that way.