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Daniel Ek

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1742 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

So quite often when I do take some time off, I come back with like two or three and some entirely new insights.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

They just wouldn't have come if I just kept grinding that thing, but just changing a scenery, being in a different frame of mind, pausing, giving, you know, it's in the creative process.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

You know, the greatest artists talk about some of the greatest songs literally take five minutes to write.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

Which is amazing, right?

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

But some songs are the ones you like work on and you put it in a drawer and six months later, totally unbeknownst to you, it clicks.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

You're not even working on that thing.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

It's just sort of like, oh, that's it.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

And they go back and they do the song and it's like the greatest song ever.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

There's not one path to greatness.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

There's many.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

And I feel like that's why I'm so obsessively focused on energy.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

Is that what you mean?

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

Yeah, 100%.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

And I try to feel that.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

I feel like so much of our life just rips us apart from this thing and tries to get us on a schedule per se.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

And it's not like I don't have a schedule.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

Of course, I do have one.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

Yeah.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

But I feel so much of it should be more guided by trying to understand ourselves more intimately, right?

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

So I don't know if you've heard of this, but going back to sleep, there's been this kind of thing around more recently, which I was surprised.