Daniel Negreanu

Like during the world series, sometimes what will happen is let's say I get knocked out of one event at 4 PM and there's another one that I can jump in.

Instead of jumping right into it, I'll go into like a private room and take 45 minute nap and, you know, and give me enough energy to continue and sort of reset my mind.

Yeah, so during like, like I said, when I'm not playing, I'm super regimented.

You know, I have, I literally measure everything.

You know, I count calories, I count macros, I follow it to a T. Pretty balanced diet or any?

I'm a vegan.

Vegan.

So it's, you know, vegan diet, like.

No, I mean, I eat a healthy amount.

I'm doing probably 150 grams of protein, like 60 grams of fat, 50 and then about.

I do.

I basically, I created a meal plan.

So what I did for myself is because I'm really anal inert, I made a spreadsheet with like a day's food and I have six different ones.

So I just follow it.

Like I don't, it actually makes my life so much easier when I don't have to think about what I'm going to eat for lunch or what I'm going to eat for dinner.

I already know what I'm going to eat.

I already wrote it down and it doesn't get boring because I'm switching it up every day, you know, every six days.

And again, occasionally I'll

splurge and do something different.

During the World Series of Poker, I eat whatever the fuck I want to eat.