Darryl E. Berry Jr.

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2,674 appearances 19 recordings 1 series first heard Sep 2015 last heard Jun 2016

Darryl E. Berry Jr.’s voice in public audio — every appearance, attributed to the second.

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No, it can't be true.

Because the effect of that thought

isn't isn't real.

So the thought can't be real.

And then we start to then then briefly that's just the whole the the whole process.

That final step, the third step is just starting to to uh recognize that within ourselves and start to feel the release.

We start to let go of our belief that that thought is real.

And thus we start to let go of our belief that that the guilt that comes from that thought is real.

And you know, it it takes time.

It's

That's right, that's right.

It does take a lot of writing and stuff like that.

You know, I I find that it's easier just to forgive uh myself.

And and sometimes I still do the work.

I mean, sometimes things are getting me so upset.

that at the you know, at the mind when you're in the thrust of your upset, sometimes you can't even think straight.

All you can think uh all you see is red as the way they describe it.

And I pull out a piece of paper and write it down.

And like Byron Cady says, it helps us slow down the mind to write it down.

But usually after I write it down and I slow my mind down and I start forgiving again, you know?

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