Dave Asprey

Such a scam. In fact, I really pissed people off last week on Instagram. I said, if I had a choice between eating white flour from Europe and sweet potatoes, I would pick the white flour from Europe. Now, I am not a fan of gluten, but European wheat is much gentler than American wheat. It's a different species of wheat. It's a soft wheat versus a hard wheat.

Such a scam. In fact, I really pissed people off last week on Instagram. I said, if I had a choice between eating white flour from Europe and sweet potatoes, I would pick the white flour from Europe. Now, I am not a fan of gluten, but European wheat is much gentler than American wheat. It's a different species of wheat. It's a soft wheat versus a hard wheat.

Such a scam. In fact, I really pissed people off last week on Instagram. I said, if I had a choice between eating white flour from Europe and sweet potatoes, I would pick the white flour from Europe. Now, I am not a fan of gluten, but European wheat is much gentler than American wheat. It's a different species of wheat. It's a soft wheat versus a hard wheat.

And it's not sprayed with toxins like glyphosate the way it is here. If you give me a teaspoon of American flour, man, my gut is ruined for days. And I get pimples. It's horrible. and I get brain fog, but I can go to Europe and I can eat croissants all the time. I just have to say something really quickly. You believe in democracy, right?

And it's not sprayed with toxins like glyphosate the way it is here. If you give me a teaspoon of American flour, man, my gut is ruined for days. And I get pimples. It's horrible. and I get brain fog, but I can go to Europe and I can eat croissants all the time. I just have to say something really quickly. You believe in democracy, right?

And it's not sprayed with toxins like glyphosate the way it is here. If you give me a teaspoon of American flour, man, my gut is ruined for days. And I get pimples. It's horrible. and I get brain fog, but I can go to Europe and I can eat croissants all the time. I just have to say something really quickly. You believe in democracy, right?

There are more Americans who eat croissants than French people who eat croissants. By the power of democracy, the French people need to change how they say the word.

There are more Americans who eat croissants than French people who eat croissants. By the power of democracy, the French people need to change how they say the word.

There are more Americans who eat croissants than French people who eat croissants. By the power of democracy, the French people need to change how they say the word.

Sorry, as a Canadian passport holder, which is a French speaking country.

Sorry, as a Canadian passport holder, which is a French speaking country.

Sorry, as a Canadian passport holder, which is a French speaking country.

I really truly believe that exercise would help me lose weight. I had three knee surgeries before I was 24 because my knee would just collapse from walking from the arthritis that I had. I really had an old person's body when I was young. And I'm like, I am not gonna let this happen anymore. So I went to the gym that time, 702 hours over 18 months.

I really truly believe that exercise would help me lose weight. I had three knee surgeries before I was 24 because my knee would just collapse from walking from the arthritis that I had. I really had an old person's body when I was young. And I'm like, I am not gonna let this happen anymore. So I went to the gym that time, 702 hours over 18 months.

I really truly believe that exercise would help me lose weight. I had three knee surgeries before I was 24 because my knee would just collapse from walking from the arthritis that I had. I really had an old person's body when I was young. And I'm like, I am not gonna let this happen anymore. So I went to the gym that time, 702 hours over 18 months.

At the end of that, I hadn't lost any weight, but I'm like, at least I'm strong. So finally I must be rehabbed. I can like see my quads, like I'm safe now. And I did something really dangerous. I played laser tag. Remember laser tag?

At the end of that, I hadn't lost any weight, but I'm like, at least I'm strong. So finally I must be rehabbed. I can like see my quads, like I'm safe now. And I did something really dangerous. I played laser tag. Remember laser tag?

At the end of that, I hadn't lost any weight, but I'm like, at least I'm strong. So finally I must be rehabbed. I can like see my quads, like I'm safe now. And I did something really dangerous. I played laser tag. Remember laser tag?

And I squatted and I twisted and I blew my ACL and went back in front of the surgery. And I'm like, why? So my belief that exercise would make me thin was wrong, and my belief that more exercise was better was wrong. And today, we have 30 locations opening of Upgrade Labs, and I can prove it to you with university studies and your own results.

And I squatted and I twisted and I blew my ACL and went back in front of the surgery. And I'm like, why? So my belief that exercise would make me thin was wrong, and my belief that more exercise was better was wrong. And today, we have 30 locations opening of Upgrade Labs, and I can prove it to you with university studies and your own results.