Dave Ryan

It's free.

There's a paid version, but the version I've got is free.

I can't wait to log my food.

Okay, very cool.

On our radar, basically things that we've discovered.

Mine is called Macros First.

It's a free app that will let you count not just calories, but your macros, your fat, your protein, and your carbs.

So you're getting a good balance.

It'll tell you how much of each one you need to lose weight or to stay healthy or whatever it is.

Okay, if you miss any of these, we'll put those up on Dave Ryan's show on Instagram.

You're never more than five minutes away.

No, you're never more than 30 minutes away.

But right now, you're five minutes away from another keyword for Sabrina Carpenter.

But we're going to do this first.

It's kind of like meeting a DJ for the first time.

It's like, okay, DJs, we all sound adorable and handsome and beautiful on the radio.

And then you meet us, and most of us look like the bottom side of your shoe.

Exactly.

But were you disappointed or surprised?

I like that.