David Gillick

It's hard to fit it all in, you know, but...

You know, when I used to compete, everything was regimented.

So I've had to allow myself a little bit of... just be a little bit fluid with it.

So whenever I can get out, you know.

Not as kind of...

No, not really.

Like you'd be kind of looking at reps of maybe either kind of based on a K or a couple of minute reps where you just push the dial a little bit, but not like it used to be.

Yeah.

I'd wonder.

I was up on a track actually recently up there in DSD, my running club, and I love the smell of the track.

particularly when the weather's good, you get that smell of the tartan or the mondo and it just brings you back.

And I was doing 600 metre reps.

So I was going around the track and I was kind of wondering, I wonder what I would do now if I hopped into a blocks and the gun went, what would I actually do for a 400?

Would I make it?

Would be the first question.

Would I get around?

But yeah, I like playing around with stuff.

So when it comes to my running now, probably 80% would be easy, light kind of running.

And then you have a little bit of kind of the challenging sessions throughout the week.

I'll be 42, yeah.