David Lee Saylor
👤 SpeakerAppearances Over Time
Podcast Appearances
And now...
We hope they're right now, but we might find out 10 years later that we didn't exactly get it right now.
We used to be scared of fats.
You need fats.
Yeah, we used to be scared of fats.
Salt was demonized.
Salt was demonized.
That's a little bit of a crazy story about salt being demonized.
And how they found out salt was demonized is...
they did this test of unhealthy people and they found out they all had one thing in common, they had several things in common.
One was high sodium.
And so they concluded that high sodium is one of the reasons all these people are unhealthy.
Had nothing to do with it.
You just happen to be studying all unhealthy people.
And you're right.
When they come to find out years later, it's like, well, that actually wasn't exactly true.
I salt everything.
Absolutely.
In fact, you probably could turn that thing upside down and be healthier.
They really don't.