Dax Shepard
👤 Speaker
113886
total appearances
Appearances Over Time
Podcast Appearances
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
So you're taking care of your emotional health.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
And by the way, also your physical health with that routine.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
Can I ask you too?
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
You don't have to answer.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
Yeah, of course.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
I'm also 12 years older.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
I want to add, I don't want to pat myself on the back.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
You do what you have to do.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
You're humming along.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
Again, you're 12 years younger than me.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
I do what I have to do to not be miserable.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
If I got to do less and not be miserable, I would do it.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
I had to go to AA because I was going to die.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
I didn't go because I wanted to go.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
Like, I also think you can look at someone else's routine and feel some kind of shame that you're not executing all this stuff.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
But you should only be doing what you have to do.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
This is what I have to do.
Armchair Expert with Dax Shepard
Rachel Zoffness (on pain)
But yeah, mainly that.