Dayna Abraham

speaker

831 appearances 2 recordings 1 series first heard Feb 2020 last heard Aug 2023

Dayna Abraham’s voice in public audio — every appearance, attributed to the second.

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We've got you.

And he says that he kind of borrows that when things get rough.

He's like, okay, it took six of them to do this.

So I'm just going to remember, wait a second.

He just needs me to be that safe place for him right now.

Yeah, absolutely.

And I'm just curious if you want me, we talked really deeply about the you piece of the first stage.

So can I just really quickly go through you connect?

Please.

Okay.

So for that first stage, the you piece, if all you do is stop, breathe, anchor, you are golden.

If that's all you take from this whole call, you really are going to be able to ride out the storm a whole lot easier than you have in the past.

And

The other three steps, connection is all about, you obviously can't play games in the middle of a big storm.

And so it's really about the signals of connection that you're sending.

And to me, connection is synonymous with safety.

So what signals of safety are you sending from your body that aren't being perceived as danger by your child?

So are your eyebrows furrowed?

Is your jaw clenched?

Like right now, as you're listening to this, like check your jaw.

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