Dearbhail McDonald
speaker
1,266 appearances
11 recordings
1 series
first heard Apr 2026
last heard 13 Sep
Dearbhail McDonald’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Sep 2026 with 6.
Appearances
I play seven-a-side soccer twice a week, but I wake up with sore muscles every morning.
What's the best type of warm-up?
You know,
feet.
Probably all of
lymphatic jumps and everything.
Yeah.
Final question for you, Aisling Frawley.
I know it can be okay to feel a little bit sore after a workout, but equally, how
it all drain back down.
Well, we must have very enthusiastic listeners who are all panicking because we've had a lot of questions.
We can't get to all of them.
But for now, chartered physiotherapist Aisling Frawley, thanks for coming in to us today and we'll take a quick break.
Well my next guest has tackled how to be a woman, has wrestled with what is happening with modern men, and now in her new book, How to Be Hopeful, A Year of Living Joyfully, she's attempting to give us a dose of optimism in this anxiety-ridden age.
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Best selling writer Kathleen Moran, you are very welcome to the show.
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Spoken cultural presence.
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But this book um is something different.
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It emanates from your own struggles with anxiety that seem to have got worse with the onset of menopause.
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Talk to me, uh, Catlin, what was what was going on for you there?
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Bring me back to that sort of fantasy that you had of of moving to Wales, which I love, absolutely adore Wales.
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Showing 281–300 of 1,266 · page 15 of 64
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