Dearbhail McDonald
speaker
1,266 appearances
11 recordings
1 series
first heard Apr 2026
last heard 13 Sep
Dearbhail McDonald’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Sep 2026 with 6.
Appearances
is.
It's really interesting just chatting to Catlin around there just about the various aspects of menopause and a lot of women in menopause and perimenopause are advised to do resistance training at this time of our lives and also as well for older people.
Does that warm up, one, why do we need it and two, does that kind of warm up or preparation change because we're all reaching certain life
it's a question of you use it or you lose it.
Is that the risk?
Absolutely.
And speaking of joints, Aisling, I play pickleball.
How should I warm up my shoulder?
Because I've just had a rotator cuff repair.
Yeah, so
questions for you.
One says, Aisling, is 75 too late to start exercise after years of sedentary lifestyle?
And that's from Mary in Tipperary.
too late to start.
It's never too late to start.
No, and
can build on that.
Yeah, exactly.
I don't know if this is a male or female listener, but it says, Hi, Aisling, I'm looking for some advice.
I'm 51, desk job.
Showing 261–280 of 1,266 · page 14 of 64
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