Deketa Tranae

the backbone to pure necessity when it comes to me being able to be forward-facing because I am a forward-facing type of client.

Yeah.

So I have definitely I say my community or my village in order for me to be sustainable.

And when I say sustainable, I'm not just talking about, oh, the growth of the business for my financial piece.

I'm talking about mentally and physically and spiritually sustainable for me to go out and get one hundred and ten percent.

I'm not going to lie, Ray.

I give a thousand percent when I'm like.

coaching, doing a workshop or on stage.

Behind the scenes, I'm running.

I am doing a Peloton.

Behind the scenes, I am making sure that I drink water.

I don't drink.

I don't smoke.

Behind the scenes, I have a therapist that I'm meeting with every three weeks for her to equip me with the tools that I need when life starts to life.

Right.

When the things that are unpredictable, the challenges and adversities that come that I might not predict.

She gives me the tools to equip myself so that I can sustain myself and still be able to walk and elevate and purpose when I'm on the stage or coaching before my my teams and different companies that I'm supporting.

Yeah.

So I read the room.

And when I say I read the room, I have already read the room prior to me getting on this stage.