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Derek (More Plates More Dates)

๐Ÿ‘ค Speaker
1427 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like imagine finding out like for 10 years you've been on like hormone therapy and you could have kept your testicles where they were the whole time.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And now you just have like these shriveled, you know, like raisins that you have to like re-stimulate the baseline through like insane aggressive dosages of HCG and FSH.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like not cool.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Um, it's pretty quick because like the suppression of the gonadotropins happens like within days.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like once you start to inject that hormone, like you've introduced an amount that is going to tell your brain, we have enough, don't make any more.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And once the gonadotropins bottom out, you have no signal, like you will atrophy over, you know, the next months and get to some level of atrophy that is variable depending on the person.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

But

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Regardless, you're not stimulating activity.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So even if like the structural size isn't like as significant of a drop, like there's a lack of activity entirely.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So like, you know, it's all kind of individual dependent, but like you should expect shrinkage within weeks to months.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

I would treat it very seriously.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like it's you know that you want to be on it.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

It's not something to experiment with, in my opinion, if it's like the route of hormone therapy.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Yeah.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Treat it as such.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Treat it like you are on it forever, probably.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Yeah, I think hematology, you know, this kind of like covers the basics of,

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

you know, red blood cell count, hematocrit, hemoglobin, et cetera, metabolic parameters.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

There's a lot of stuff you want to incrementally assess, like how well it's working too, like how much more metabolically like fit are you becoming in your blood work and insulin sensitive and whatnot, because these are metrics of progress you can use to actually determine how well this is going for you.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So it's not just about like, where did your total T and free T end up on paper?