Devoney Kodad

speaker

2,481 appearances 18 recordings 1 series first heard May 2026 last heard 14 Aug

Devoney Kodad’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.

newest first · ▶ plays the moment

I'm here to help you use faith.

yoga and mental wellness to create daily healthy habits, start feeling more confident in your own skin, and creating your best life. matched

Grab your iced coffee in your journal.

Let's go.

And started doing a lot more faith journaling and bible journaling and bringing that into like matched

I was just working on this personally. matched

Personally, I was going through one of the most difficult, most anxiety ridden seasons of my life. matched

And I was trying to figure out how how to reduce my own anxiety while I was also matched

a therapist and so started exploring all these things in my own life to work through my own anxiety and matched

One of the pieces one of the pieces and what I wanted to share with you in today's episode is matched

why some of us feel so exhausted all the time. matched

Like why matched

It feels like matched

And I'm only gonna speak for myself here. matched

Like in this season, I realized like, oh my gosh, my brain, my anxiety is so high, my stress is so high. matched

I feel exhausted all the time. matched

And what I will tell you is that for me, one of the biggest changes matched

that happened for me that was so impactful was realizing that my mind was on all the time. matched

My mind was constantly thinking, analyzing, challenging, questioning. matched

And I remember learning in a training years ago matched

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