Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices

podcast

Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing you...

Education 369 recordings 4 h 2019 → today Weekly updated 2 days ago
Search in Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices →

Latest episodes

updated 2 days ago
328 | stop the spiral pt 3: my favorite tools to stop overthinking (using faith, mental health & nervous system based healing) Devoney Kodad · contributed by Lukas · 2 days ago
327 | stop the spiral pt 2: 4 reasons why we struggle with overthinking (from a christian anxiety therapist lens) Devoney Kodad · contributed by Lukas · 5 days ago
326 | you can be a christian, set boundaries AND be a good person: people pleasing, self trust & burnout w/ therapist sarah underbrink Devoney Kodad · contributed by Lukas · 9 days ago
325 | stop the spiral pt 1: my journey with overthinking, ruminating and analysis paralysis Devoney Kodad · contributed by Lukas · 12 days ago
324 | how to stop caring what other people think: the freedom that comes when you feel secure in your true identity & worth Devoney Kodad · contributed by Lukas · 20 days ago
All 369 episodes →

Hosts

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Devoney Kodad

Named across every episode — search speaker:"Devoney Kodad" anywhere.

Charts

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🇫🇮 #42 · 🇮🇩 #192

charted in 3 countriesFull rankings →

Activity

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7 episodes · last 30 days · avg 13 min

Mon 14Thu 14Wed 12

Episodes per week over the last six months.

About

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Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing yourself and overthinking everything? Are you ready to stop filtering yourself, start speaking up, being more outgoing, saying yes to the adventures & putting yourself out there more?!Yeah?! You are in the right place, friend!I’m Devone...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher redcircle.com/shows/free-and-well-self-confidence-self-love-self-worth-self RSS Apple