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Dorian Yates

๐Ÿ‘ค Speaker
1830 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Actually, I had a guy recently that we had a business meeting and he told me he was diabetic and had liver problems and he was overweight and this and that.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I gave him a challenge.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I said, he'd train with me for a month.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'll fix all that shit, yeah?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Oh, but my doctor, this and that.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I said, listen, he trained with me three times a week for about 45 minutes.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

After one month, obviously I changed his diet as well, basically for a short period of time, very low carbs.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

After one month, he was not in the diabetic zone.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

He was out of the pre-diabetic zone.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

He was in the normal range.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Great.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And his liver function that was three times the normal amount, liver enzymes, was back to normal.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I told him, check it out, you've got a fatty liver.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So, yeah, I had a fatty liver.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I said, I know.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

He said, my doctor told me not to eat fat.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'm like, man, do you know how long, at least I don't know here, but in England, how long an MD, a doctor spends studying nutrition?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

It's trivial in most places.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

One afternoon, two or three hours.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I mean, you can learn nothing.