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Dorian Yates

๐Ÿ‘ค Speaker
1830 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

written down and documented.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I used to have every month a review where I'm at and the goals for the next month.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Try to make them realistic, but you don't have goals in mind for the next month.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Super methodical.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Very methodical and analytical logic.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Well, my mother was actually quite very educated.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

She was private school and everything.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But my dad was very working class, car mechanic and everything.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But he managed to... Perfect combo.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Yeah, he managed to... You know, I was young.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I lost my father at 13, right, from a heart attack.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But he was a working class guy that managed to buy a small farm.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

He managed to learn to fly an airplane.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I went out with my dad when I was like four or five years old.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

He was flying four-seat Cessnas and everything like that.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So, I mean, he must have been a smart guy and very driven to be able to do that as a working-class guy.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Imagine back in the 1970s, flying airplanes, and you work as a maintenance engineer at the rover plant or something.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

A working class guy flying an airplane.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

There was nobody else doing that.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So he must have been a guy above average intelligence and my mom was as well.