Dr. Abe Malkin

And everyone's is different. My non-negotiable is exercise. Like I exercise every single day. If I go a day without exercising, I don't feel well. I know for other people, their non-negotiables is their morning routine or certain or fasting or other types of habits they have. For me, I take a lot of pleasure from work. So work is something that I definitely plan my day around.

And everyone's is different. My non-negotiable is exercise. Like I exercise every single day. If I go a day without exercising, I don't feel well. I know for other people, their non-negotiables is their morning routine or certain or fasting or other types of habits they have. For me, I take a lot of pleasure from work. So work is something that I definitely plan my day around.

But where it comes to staying healthy and staying productive, it's the daily exercise. So whether it's weightlifting or playing basketball or tennis or cardio, that's a non-negotiable for me and something that I know that will enable me to operate at a high level.

But where it comes to staying healthy and staying productive, it's the daily exercise. So whether it's weightlifting or playing basketball or tennis or cardio, that's a non-negotiable for me and something that I know that will enable me to operate at a high level.

But where it comes to staying healthy and staying productive, it's the daily exercise. So whether it's weightlifting or playing basketball or tennis or cardio, that's a non-negotiable for me and something that I know that will enable me to operate at a high level.

And I think to your question earlier about how come some people can look good without doing all the anti-aging treatments that other people do, it goes back to their ability to know themselves and to not miss things that they know will maintain their health. So for me, that's exercise. For other people, that might be a certain diet. For other people, it's getting seven or eight hours of sleep.

And I think to your question earlier about how come some people can look good without doing all the anti-aging treatments that other people do, it goes back to their ability to know themselves and to not miss things that they know will maintain their health. So for me, that's exercise. For other people, that might be a certain diet. For other people, it's getting seven or eight hours of sleep.

And I think to your question earlier about how come some people can look good without doing all the anti-aging treatments that other people do, it goes back to their ability to know themselves and to not miss things that they know will maintain their health. So for me, that's exercise. For other people, that might be a certain diet. For other people, it's getting seven or eight hours of sleep.

I think everyone has to find what uniquely helps them stay healthy and feel good.

I think everyone has to find what uniquely helps them stay healthy and feel good.

I think everyone has to find what uniquely helps them stay healthy and feel good.

I had a period where I was traveling every other weekend. Although now, to be honest, I'm traveling a little bit less and I'm focusing a little bit more on a better routine here in LA. But again, you can live that kind of lifestyle. You can travel as long as you, while you're away, go to the gym, go for a run. I know you don't seem like someone who meditates. I'm not someone who meditates.

I had a period where I was traveling every other weekend. Although now, to be honest, I'm traveling a little bit less and I'm focusing a little bit more on a better routine here in LA. But again, you can live that kind of lifestyle. You can travel as long as you, while you're away, go to the gym, go for a run. I know you don't seem like someone who meditates. I'm not someone who meditates.

I had a period where I was traveling every other weekend. Although now, to be honest, I'm traveling a little bit less and I'm focusing a little bit more on a better routine here in LA. But again, you can live that kind of lifestyle. You can travel as long as you, while you're away, go to the gym, go for a run. I know you don't seem like someone who meditates. I'm not someone who meditates.

But for me, when I go for a run, I get that meditative experience. Me too.

But for me, when I go for a run, I get that meditative experience. Me too.

But for me, when I go for a run, I get that meditative experience. Me too.

Well, that's why I don't use an aura ring. I used to use an aura ring because some days it tells you not to work out. And I realized for me, that doesn't exist. Like I don't, if I didn't get a good night's sleep the night before, I'll still feel better if I go to the gym.

Well, that's why I don't use an aura ring. I used to use an aura ring because some days it tells you not to work out. And I realized for me, that doesn't exist. Like I don't, if I didn't get a good night's sleep the night before, I'll still feel better if I go to the gym.

Well, that's why I don't use an aura ring. I used to use an aura ring because some days it tells you not to work out. And I realized for me, that doesn't exist. Like I don't, if I didn't get a good night's sleep the night before, I'll still feel better if I go to the gym.