Dr. Adi Jaffe

speaker

359 appearances 1 recordings 1 series first heard Jul 2026 last heard 8 Jul

Dr. Adi Jaffe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Tony Mantor: Why Not Me ? · Dr. Adi Jaffe: The Truth About Addiction, Trauma, Shame, and Breaking Free · 8 Jul 2026 podcast

I'll go find some other friends.

Think evolutionarily.

If my community kicks me out, I'm on my own out there in the wilderness.

I may die.

So there's a real need to belong.

And shame makes you feel like you don't belong.

I have a really weird example.

I hope this lands for the listeners, but I just went through it in a group.

We were actually unpacking this in a group I was just leading.

And I believe all of us have unhealthy beliefs about ourselves that create little moments of shame.

There's big shame, right?

Like, again, if you were molested as a child, a lot of people have shame around that.

I'm not even talking about that shame.

Very crucial, very important, very, very problematic.

But there are these little micro moments where we feel shame.

So we were unpacking people's unhelpful beliefs about themselves.

And this one woman who's very high functioning, but she said she had a belief to share.

And the initial belief she shared that was upsetting to her when she thought about it was that if she has a request of others, if she needs something from others, they may judge her.

I think some of us can understand that, right?

If you need help from other people, they may look down to you.

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